Workout Music

I've been on-again, off-again with my attempts at fitness for over twenty years, ever since the original Jane Fonda Workout tape was released (and I still have it).  But I'll confess, my exercising had been mostly off-again until four years ago, when I bought my first iPod.  The difference music has made in my fitness regimen is like night and day.  I can actually use the fitness equipment that I spent my hard-earned money to buy because I'll stay on the darned things long enough to get my heart rate into the target range and then some.  Having my favorite tunes playing in my ear keeps me motivated, no matter which mood I wake up in: (I Want to Exercise, I Want to Exercise Not).  Here's a playlist of some of my current favorite workout music:

Powered by Lala.com